Whitening your teeth can give you a lovely smile and a boost to your self confidence. If you are not proud of your smile because your teeth are stained, give whitening teeth a try. By using the tips presented here, you can whiten your teeth safely and effectively.
Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. Use a lemon or orange peel to rub surface stains off of your teeth. You can also add a little bit of salt to the citrus peels to enhance the results.
It’s time to stop smoking. Nicotine and other chemicals have been proven to cause discoloration of the teeth.
By brushing right after you eat, you can prevent plaque from building up on your teeth, which in turn prevents discoloration. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. Coffee will especially stain your teeth.
Purchase a few strawberries to help you whiten your teeth naturally. Strawberries are known to be fantastic at whitening teeth. Just cut a strawberry in half and rub it over your teeth. You might also mash it and use it for toothpaste. For even better results, leave the juice from the strawberry or the mash sit on your teeth for about five minutes before rinsing it off.
Make a whitening toothpaste with baking soda and peroxide. Use this on your teeth for about five minutes. Take care not to brush too vigorously or you may inflame your gums.
Make sure you drink plenty of water. Water will rinse your mouth, and get rid of any stain-causing particles. Make it a habit to drink water after and during meals.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.