Are you considering a tooth whitening process? Have you done the right research? There are so many whitening products nowadays, but not all of them are suited for you. The content below is full of easy to use tips which will brighten your smile in a jiffy.
You may be aware that brushing your teeth twice a day is the way to keep your teeth clean and healthy, but there are times when it is important to brush more often. Try to brush your teeth immediately after you eat any high-sugar foods. This will protect your teeth and prevent cavities.
Fluoride supplements may make your teeth healthier. Fluoride may be your best bet for eliminating gum irritation and teeth that appear stained all the time. Your teeth will develop yellow spots if too much fluoride is used. Reduce your fluoride consumption if those yellow spots start to appear.
Do not chew on ice. Chewing ice can cause your teeth to crack, which makes it that much easier for cavity-causing bacteria to adhere to the teeth and cause problems. Make sure not to chew on hard nuts or candy either, as both can cause the same damage that ice does. If you suspect a cracked tooth, go to the dentist immediately.
Don’t forget to brush your tongue as well as your teeth. Your tongue can collect a lot of bacteria from eating. A build up of bacteria on your tongue is the number one reason for bad breath.
As far as dental care goes, many teens are lazy. One way to get people to brush, use mouthwash and floss regularly is to tell them that people aren’t very attractive when they have breath that’s bad. This may motivate your teen to develop proper oral hygiene.
Regularly scheduled visits to a dentist are imperative. Make sure you visit your dentist every six months so that you can keep your teeth in optimal health and tackle any problems early. By visiting your dentist twice a year, you will be able to save money.
Considering getting your tongue pierced? You might want to reconsider your decision. Your mouth is loaded with germs, no matter how well you clean your teeth. These piercings can also damage and chip delicate tooth surfaces. If unchecked, you may also have to have some of your tongue removed, which isn’t the greatest look in the world.
If neither you nor your kid like mint, don’t avoid brushing your teeth! There are a huge range of toothpaste flavors to choose from. Choose a flavor that appeals to you; if you can’t find a toothpaste you can tolerate, look in health food stores or ask your dentist for suggestions.
Brush your teeth from the gum line moving towards the center of your mouth. Doing so whisks away food particles and bacteria that may have been trapped beneath the gum tissue. While it is acceptable to brush with side-to-side motions, you should do so in conjunction with up-and-down motions as well.
Look for any decay along the gum line. Your teeth are most sensitive right where your nerve begins. Many severe issues can occur here requiring root canals if they aren’t taken care of early. Monitor this area so you can report any changes to your dentist as soon as you notice them.
Avoid advice that says to brush teeth after eating a citrus fruit. Acidic foods make your enamel softer, and you can damage your teeth if you brush. Instead of brushing, rinse with water and have a piece of sugarless gum.
You should aim to include lots of calcium in your diet. Eating calcium-rich foods like cheese, milk, and dairy can keep teeth strong. Take a calcium supplement if you prefer not to eat a lot of dairy.
As mentioned, there are many whitening products for your teeth. Whether they’re good for you or not is up to you. You can choose the best method of whitening your teeth by using this information.