From teens to octogenarians, having a bright, white smile is a dream shared by many. This dream can actually be a reality. With the right knowledge, and a little patience, your teeth can become whiter. Read this article to find out how you can achieve this goal.
For quick results, use a professional service for whitening teeth. Your dentist can give you whiter teeth in just a few easy visits. Dentists can use whitening techniques that are more effective than anything you can buy from a store.
Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. Ask your dentist to recommend a better brand that may be more effective.
The first important step in properly whitening your teeth is getting proper dental cleanings. Make sure you go in twice a year for the cleaning, and pre-book your following appointment before you leave the current one. It can be easy to put off visits to your dental hygienist for fears of expensive medical bills, however, you shouldn’t worry as most dental insurance plans cover biannual cleanings.
Strawberries are one food that can naturally whiten your teeth. Enzymes that are naturally present in these berries can whiten teeth without the use of harsh, chemical ingredients. Mash a few strawberries into a puree and brush it onto the surface of your teeth. Let them sit for five minutes. Alternatively, rub a half strawberry on your teeth during a leisure activity, such as reading.
When you are trying to whiten your teeth, you should quit smoking. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
While mouthwash is great for killing germs, it may lead to tooth discoloration. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
Brushing your teeth directly following every meal will help to keep them from discoloring. Some foods and beverages will stain your teeth, so promptly brushing is essential to preventing stains from setting. This is definitely true when drinking coffee.
A simple thing you can do to get sparkly white teeth is to use whitening toothpaste. Through friction, this toothpaste rids of stains and plaque. Over time, your teeth will become whiter because stains will be removed.
A bright white smile is not often possible for regular smokers. A professional whitening procedure costs a significant amount of money. If you have such a procedure done and then light up a cigarette, you have thrown that money away. The whitening will be quickly reversed by the smoking.
As noted, moat people would like to have a whiter, brighter smile. The problem is that most people don’t believe that they can whiten their teeth, so they never even try. If you apply these tips and make some efforts, your smile should be much brighter in a few weeks.