Most people can avoid bad teeth. There are many bad habits people have that can contribute to bad teeth. Read on and learn some great advice on how you can keep your teeth healthy.
When you want healthy, strong teeth, remember fluoride. If your tap water doesn’t contain fluoride, you are at a disadvantage. One choice is brushing with toothpaste containing fluoride. Also, some mouthwash contains flouride.
If you are 50 or older, use non-alcohol mouthwashes. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. Therefore, you should get an alcohol-free mouthwash with fluoride. For best results, use it two times a day.
To see if you are brushing your teeth well, or long enough, try using disclosing tablets or mouthwash. The product should be used before your begin to brush. Plaque build-up will show as a bright blue or pink stain on your tooth surface. Remember to use these products only when you have the time to brush away all traces that are left behind. This is not something that you want to do right before you have to leave.
If your kids like to chew their toothbrush, it is okay to just let them. While proper brushing is a must for cleaning your teeth, chewing can actually help with the cleaning process as well. In addition, children often chew on toothbrushes as part of the process of getting used to them; if your child chews on the brush, he or she is more likely to let you help brush teeth afterwards.
Do temperature extremes cause you dental pain? Purchase toothpaste that is formulated for this issue and make an appointment to visit your dentist. That sensitivity could mean you have a cavity or nerve inflammation. These things should be treated as soon as possible.
Does the idea of having your tongue pierced appeal to you? If so, maybe you should reconsider. No matter how well you take care of your mouth, a pierced tongue is an oral hygiene disaster waiting to happen. You must also remember that an oral piercing might chip away at your tooth enamel, causing cracks or sensitivity. If your tongue becomes infected and you don’t receive treatment, you could lose a portion of your tongue. This is really not very chic!
Be sure to floss at least once daily. Daily flossing really removes plaque that builds up on teeth. It reaches areas that your toothbrush can’t reach. It will also help to keep your gums healthy. You can floss at any time of day, but be sure you’re doing it everyday.
Never ignore pain you feel in your teeth! Severe pain that is prolonged might indicate an infection, so this should be addressed immediately. Call your dentist immediately.
When you are trying to whiten your teeth, you should try to avoid foods or drinks that may stain your teeth. Your efforts will be self-defeating. If you want to have the best smile possible, it is important to make a few sacrifices.
If you do not have dental coverage, you still should not skip cleanings and checkups. There are options in dental savings plans. Search the internet, or ask your doctor for advice on finding a good plan. A lot of offices that dentists run will give you savings program information, so be sure to ask a dentist if you need help.
You must floss every day. You may hear it from your dentist every appointment, but really it’s an important part of your hygiene. It is very difficult to keep your mouth in perfect condition by just mouthwash and brushing alone. It helps get the tiny particles out of the crevices in your teeth. It’ll really help improve your smile and overall wellbeing.
Of course, most people don’t have perfect teeth all their lives. However, you should aim to have healthy teeth as long as possible. If you’d like to have healthy teeth until your dying day, read the following tips.