Have you heard someone say “that person has beautiful smile?” When they have, do you note the sound of reverence in their voices? This should not come as a surprise because many people admire a beautiful, bright smile. Read our tips to get answers on teeth whitening techniques that give you a brighter smile.
Citrus fruits such as lemons and oranges are great to eat for two reasons. One, they are a natural source of Vitamin C and, two, they can help in your teeth whitening endeavors. Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. Add a little salt to get better results when you use an orange peel or lemon peel.
Treat all of the cavities in your mouth before you engage in a teeth whitening regimen. You need to ensure you are being extremely careful when whitening your teeth. Consult with your dentist to find out if whitening your teeth is advised, and if so, exactly what steps you should take.
Eat as many raw foods as possible, for instance fruits and vegetables. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Stay away from this type of food for healthy teeth. Snacking throughout the day can also dull or discolor your teeth.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. There are many different foods and beverages that can cause staining. However, this is preventable by brushing immediately after meals. This is extremely important when you’re drinking coffee.
A surprising and natural way to whiten your teeth is with strawberries. Strawberries are a great natural teeth whitener. The process is simple. Slice a strawberry in half and rub it against your teeth to whiten them. Alternatively, you can also mash strawberries into a paste-like substance to use as toothpaste. Allow the strawberry to remain on your teeth at least five minutes before rinsing to achieve maximum whitening.
Eat cheese to improve the strength of your tooth enamel. Studies have shown that the calcium in cheese can help rebuild the enamel on your teeth. Having strong enamel will mean you will have healthier teeth, so eat some cheese!
Drinking clear liquids for three or four days is recommended after you have used a procedure for whitening teeth. Soon after whitening your teeth, they can be easily stained by many different foods, not just tea and coffee.
Try brushing your teeth with crushed strawberries or strawberry juice. The acid in the juice softens your tooth’s enamel, and removes some of the discoloration. You’ll be able to restore your million-dollar smile for far less than a million dollars using this method.
Now that you’ve read these tips, are you ready to hear people say that YOUR smile is perfect? When you’ve whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!