When someone meets you, your teeth are the first thing they see. This is why you must keep them in good shape. The tips below will help to get you started.
Cavities, or dental caries, are caused by weakening of the enamel on the teeth. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Have your teeth cleaned by a qualified hygienist every six months. In addition, your dentist will do regular x-rays on your teeth to check for cavities, so you can be aware of any that may form.
Brush after each meal. Allowing food residue to stay on your teeth increases the chance of experiencing tooth damage. Brushing within a half hour after you eat will limit plaque damage. Your chances of getting a toothache will diminish.
Brush multiple times a day to minimize the risk of cavities. The best thing to do is to make sure you brush when you wake up, before going to bed, and after every meal. If brushing your teeth after every single meal is just not possible, then chew some sugar-free gum in order to assist in teeth cleaning and breath freshening.
If you are worried that you aren’t effectively removing plague, try using a disclosing mouthwash or tablet. Follow the directions to chew (or swish) the product before brushing. The blue or pink stain will highlight any areas with buildup. It can be time consuming to brush all the dye away, so make sure you have adequate time available. You should never use these products whenever you are pressed for time.
Never use a hard-bristled brush to clean your teeth. A hard bristled toothbrush can actually cause your gums to recede, opening up root surfaces. Additionally, hard bristles can damage tooth enamel. All this can cause additional teeth sensitivity; therefore, you should be using either a toothbrush with soft or medium bristles.
If you get a tooth knocked out, avoid throwing that tooth away. First, rinse the tooth gently with water. Leave any skin or tissue clinging to it in place, and simply place the tooth back in its socket. If not, use milk to soak the tooth in and make contact with your dental office as soon as possible.
Don’t prevent your children from chewing their toothbrushes. Of course you still want them to brush, but chewing on it can help to remove at least some of the debris present. On top of that, kids get used to tooth brushing by chewing on their brushes; if you have child who likes to chew his brush, there’s a better chance that he will allow you to help him brush later.
Have you thought of having your tongue pierced? You want to rethink that. No matter how well you take care of your mouth, a pierced tongue is an oral hygiene disaster waiting to happen. In addition, having a foreign object in your mouth can mean trouble in other ways. For example, it could chip off the enamel of your teeth if you aren’t careful. If you don’t get this checked out, getting rid of parts of your tongue may be your only option. This should make you think twice.
As you know, your teeth are often the first thing that people notice about you. It’s important to have them looking good so that your first impression is solid. Use the advice from this article to make sure your teeth look great.